Course curriculum

    1. Course Information

    2. Introduction to Contemplative Prayer- Part 1

    3. Introduction to Contemplative Prayer Part 2

    4. Learning Visualization

    5. The Rooms

    1. First Room: Conscience

    2. Second Room: Relationships

    3. Third Room: Forgiveness

    4. Fourth Room: Courage and Consolation

    5. Fifth Room: Temptation

    6. Sixth Room: Work of the Day

    7. Seventh Room: Characteristics of the Divine Will

    8. Contemplative Prayer Experience

    1. Short Progressive Muscle Relaxation

    2. Long Progressive Muscle Relaxation

    3. Contemplative Prayer Experience

    4. Conscience Room Prayer Track

    5. Relationship Room Prayer Track

    6. Forgiveness Room Prayer Track

    7. Courage and Consolation Room Prayer Track

    8. Temptation Room Prayer Track

    9. Work of the Day Room Prayer Track

    10. Characteristics of the Divine Will Room, Prayer Track

    1. Conscience Room- Building

    2. Relationship Room- Building

    3. Forgiveness Room- Building

    4. Courage and Consolation- Building

    5. Temptation Room- Building

    6. Work of the Day Room- Building

    7. Characteristics of the Divine Will Room- Building

    1. Contemplative Prayer 1: Session 1 Mon, May 18, 2026

    2. Contemplative Prayer 1: Session 2 Monday, May 25, 2026

    3. Contemplative Prayer 1: Session 3 Mon, June 1, 2026

    4. Contemplative Prayer 1: Session 4 Monday June 8, 2026

    5. Contemplative Prayer 1: Session 5 Monday June 15, 2026

    6. Contemplative Prayer 1: Session 6 Monday, 22nd of June 2026

    7. Contemplative Prayer 1: Session 7 Monday 29th of June 2026

    8. Contemplative Prayer Session 8 - Monday, July 6, 2026

About this course

  • Free
  • 38 lessons
  • 18.5 hours of video content