Course curriculum

    1. Lesson Description

    2. The Process of Developing as Human Beings

    3. Lesson Two Quiz

    1. Lesson Description

    2. My Physical Well Being

    3. Progressive Muscle Relaxation

    4. Brain Stop!

    5. Lesson Three Quiz

    1. Lesson Description

    2. My Mental Well Being

    3. Lesson Four Quiz

    1. Lesson Description

    2. Learning How To Drive My Brain

    3. Learning How To Drive My Brain Part Two: Neuroplasticity

    4. Lesson Five Quiz

    1. Lesson Description

    2. Dealing With Strong Feelings

    3. Lesson Six Quiz

About this course

  • $199.99
  • 80 lessons
  • 5.5 hours of video content
  • Workbook Included